obiburchellAug 26, 20211 minWeek 32 - 12th AprilGYMS ARE OPEN AGAIN For someone like me, who uses the gym for their mental well-being as well as physical fitness; this was a huge break....
obiburchellAug 26, 20211 minWeek 23 - 8 FebruaryWorking out at home... With Lockdowns now becoming almost a monthly occurrence, home-workouts have become popular across the UK for fat...
obiburchellAug 26, 20211 minWeek 18 - January 4thNew Year. This was a chance to reflect on the work I’ve done to this point and how the next year could pan out. Whilst I have no idea how...
obiburchellAug 26, 20211 minWeek 16 - 21st DecemberLockdown. Devastating. With the news that the UK will be going back into Lockdown for the foreseeable future, and the gyms closing, I...
oliburchell4Jun 25, 20211 minWeek 12 – 27th NovemberTRIAL RUN 1 In order to test my mental as well as physical state throughout the event, we are planning to do 2 Trial runs – 12 hours / 18...
oliburchell4Jun 15, 20211 minWeek 5 – 6th OctoberForm is Key. Something that I’ve worked on over the last few weeks, with some direction from my coaches, is form. There’s no point...
oliburchell4Jun 15, 20211 minWeek 1 – 1st SeptemberWell this is an insane idea. Training constantly for 24 hours alone would be mad enough. Lifting 148,145kg on its own would be mad...